Episode 63 Managing Working and Milk Making without Losing Your Mind with Lori of Mindful Return
So many of us have been in the position of managing baby feeding and working. Making milk while working is such a huge source of stress for so many people. Lori tells her story of returning to work, creating boundaries in a male dominated office, and working to improve workplaces for others that came behind her.
Some topics included:
Cracked nipples in the early weeks
Perceived low milk supply
High lipase expressed milk
Pumping while at work
Mindful return
Resources for parents returning after parental leave
Find Lori’s book Back to Work After Baby here.
Find resources for returning back to work at Lori’s website Mindful Return here.
Find Lori on IG here, on FB here, on LinkedIn here!
Hear Lori’s podcast Parents at Work on Apple or on Spotify!
Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!